Why Treating Acne Naturally Is A Better Choice

There are a lot of acne treatment medications in the market that claim to cure acne "for good". However, if you are an acne sufferer you are probably wondering if there really is a lasting cure for acne. The truth is, medications (over-the-counter treatments, Antibiotics, etc.) will never meet their promise of permanently clearing your acne. However what if I tell you that there are natural, less costly ways to clear your acne, and prevent further breakouts? But first, let's take a deeper look into the issue surrounding different methods of acne treatment.

energy-treatments.com

Most people, including dermatologists, will tell you that there isn't a cure for acne, and those who have acne are bound to battle with the condition. The reason for this is:

Firstly, most dermatologists have never really explored the real cause of acne. They are only familiar with the symptoms, which is why they set to prescribe medications that only treat those symptoms (irritation, pimples, etc.) superficially.

Secondly, I am sure you know by now that most dermatologists work together with pharmaceutical or drug companies, which do not actively look for permanent cures for acne, partly because they make tremendous amounts of money by making consumers dependent upon a treatment (keep in mind that some treatments actually work at first, but then acne returns and usually with a grudge... So you have to buy more medications to the companies' expectations). What I'm trying to say is that if we keep on ignoring the internal causes of acne, without curing it from the source, we can never achieve a lasting result. We may find temporary relief, but the acne will come back again eventually, unless we eliminate the real cause from within.

Usually, acne and other conditions alike are an indication that there is something wrong inside of your body and needs to be corrected. And if you are an acne sufferer, there are TWO things that you can do:

You can ignore the signs. But if you do, you can only expect things to go even worse. Sometimes, when acne is not treated properly it tends to get more intense. In addition, since acne is often associated with hormonal imbalance, you might start having other hormone-related symptoms as well.

Learn to listen to your body, and fix the internal causes of your acne. This will help you defeat acne and achieve great, beautiful and healthy skin; and will also give your body the ability to have a proper balance, which in turn will prevent the excess toxic substances from causing more acne.

No matter what type of acne you have (acne Vulgaris, acne Conglobatta, Rosacea, Blackheads, Whiteheads, Papules, Nodules, Cysts, etc) the same natural method of treatment will work. As a matter of fact, the holistic methods of treating acne (adult or teen) have always existed and will not leave you disappointed. It even works for back, chest, shoulder acne (since it focuses on the internal cause of acne).

Stop treating your acne only superficially, take charge now and treat it for good! For more information, Click here!

3 Reasons Why Antibiotics Don't Cure Acne

In this article, I want to help you explore why taking antibiotics will not aid you with your acne problem. In contrast to what your dermatologist or most people would say, acne bacteria are not the ones to blame for your acne.

In fact, Propionibacterium acnes or P. acnes bacteria is considered to be essential for our skin. It has a crucial role in maintaining our inner balance and our skin health. Just like any other life form, these bacteria fight to keep their life, but they are only a small part of the "acne equation". So what's its connection with acne?

These bacteria are not contagious and people with or without acne have them on their skin. Consider for example Streptococcus bacteria, which naturally exist in our throats, but we don't get strep throat or tonsillitis all the time. In other words, unless the right environment or condition is created, acne bacteria (or Streptococcus bacteria in case of a strep throat) will not cause acne.

It is important to note that until acne bacteria are in balance with your inner system, they will defend your body from harmful bacteria. To put it in other words, as long as your biological state is balanced, you don't have to worry about a thing, because acne bacteria will help keep your skin flexible.

However, acne bacteria feed on sweat and a secretion from our sebaceous glands, called sebum oil. And due to hormonal imbalances, an excess of sebum on the skin occurs and when it mixes with toxins that are expelled through your skin, a favorable environment is created that lets P. bacteria to invade the hair follicles and multiply mainly by feeding themselves on sebum oil. This process produces free fatty acids that irritate our skin. For this reason, our bodies react by calling on the white and red blood cells for defense causing inflammations resulting in all the well-known symptoms of acne, such as swelling, pus, whiteheads, nodules, etc.

In short, taking antibiotics will not cure your acne instead it will cause destruction.

3 reasons why taking Antibiotics is unhelpful:

1. They disturb the natural balance of the P. acnes, destroying the good probiotic bacteria and allowing harmful bacteria to enter your skin

2. Constantly taking antibiotics causes P. acnes bacteria to become resistant to antibiotics, in the long run.

3. Taking antibiotics will never help cure acne, because they don't prevent the environment that helped multiply P. acnes.

If you need to permanently cure your acne, all you have to do is to counterbalance the acne environment (that helped in the multiplication of bacteria due to blood toxins and excess sebum oil production). To do this, you must balance the secretion of oil and rid your body from built up toxins by controlling the nutritional, psychological, hormonal, and environmental factors.

For more information on how to find a balance in your life and permanently cure your acne Click Here!

5 Secrets You Should Know That Help Cure Acne

For people who suffer from acne, it is very important for them to get to know how to take care of their skin. If you suffer from acne, you probably know by now that there are some things you need to be very careful about in order not to breakout more and to keep your skin as healthy- looking as possible. I want to share with you 5 basic suggestions, which will help you in your fight against your acne.


1. Use Sunscreen for protection against the sun and harsh weather

It is sometimes believed that exposure to sunlight helps with getting rid of acne, however it is not entirely true; in fact, radiation pollutants and extremely dry skin will make you breakout even more. When you use sun block (SPF 15-30 will do, unless if you're going to spend the entire day on a beach/outdoors you can use higher SPF) you will help protect your skin from the sun and the wind.

If your skin is oily try to find an oil-free sunscreen, if your skin type is normal to dry you can even use a moisturizer with your sun -block.

2. Exfoliating Regularly

In order to help your skin clear away the excess build-up of dry skin that causes blockage of pores and further breakout and even causes wrinkles, it is very important that you exfoliate your skin regularly. Exfoliation is a natural process of your skin as it gets rid of the outer skin. Some people are genetically exposed to the slowing down of this natural process causing them to be more prone to acne. Therefore using the right kind of exfoliation for your skin-type will help your skin to speed up this process, and prevent blocked pores. There are a number of methods used for exfoliation:



For Information Check Out the Link Below!



-Alpha and beta hydroxyl acids, which are available over-the-counter. They are usually inexpensive, work within 6 to 8 weeks, and range from 5% to 20% intensity for mild to moderate peeling.

-Dermabrasion usually performed by a doctor, and is much like the sanding process, includes peeling of 4 layers of skin. This method is expensive and requires a long period of recovery.

-Peels (there are several types of peels like TCA peel, Phenol peel and so on).

3. Carefully Choose Your Soap or Face Wash

You have to absolutely be careful not to over dry your skin by using the wrong types of soaps. There are a lot of products out there that seem to not just clear up the oil, but to extremely dry your skin, which as you might know causes more oil production and more breakouts. What you therefore need is a glycerin or sorbitol based soaps that also help to balance your skin pH.

4. Vitamin C and Water

It is very important that you get the whole 8 glasses of water every day. And to boost your immunity you will need a Vitamin C supplement (1000mg/day... check with physician for right dosage for you), unless you're allergic to it.

5. Cutting Back Sugar Is the Best Key

Ignore it when people say that food doesn't cause breakouts. In fact, whatever goes into your mouth could help worsen or cure up your acne. To find out more about the sugar-acne connection check my previous articles.
 
All in all, when it comes to sugar learn to know your boundaries, because even though it might not be a direct cause of acne, don't underestimate the role it plays in causing more outbreaks. Eat more fresh fruits instead of the refined sugars.
 
These were the 5 basic suggestions, which I hope will be very helpful to you. And if you want to find out more about the best natural way of treating your acne Click Here!

Foods that Cause Acne

myweightrightdiet.com





There is a major controversy when it comes to foods causing acne. A lot of dermatologists and people alike will tell you that food has got nothing to do with acne; and that it’s all in the head. However, there are a whole lot of researches that would beg to differ. Food might not be the direct cause of acne, but some foods are definitely accountable in its outburst. This is because acne could result due to high blood sugar problems (like insulin resistance), inflammation, and stress. I will cover 5 basic foods (or categories of foods) that researchers have proven to have some effect on outbreaks.

1. High Glucose Foods

These foods include refined carbohydrates like grains and refined sugar (such as in candy or soda). Let me first of all point out that sugar that comes from eating fruits is different, because the fibers in them help not cause sudden increase in blood sugar levels. Why is high glucose bad for you? Because it triggers your pancreas to secrete insulin in order to neutralize the high blood sugar levels, but can sometimes overcompensate instead. This insulin causes an increase in the production of sebum (skin oil), it also causes an increase in the speed of skin cell regeneration, and in turn the facility of the skin cells to get expelled out is decreased; this means more clogging of pores.

2. Fatty Foods

When considering fatty foods, we should know that there are good and bad fats. When you eat too much bad fats, causing blood sugar problems (blood sugar levels either rise up too high, or drop down too low) that, as I explained before, increase sebum production and result in blocked pores. In addition, fat has yet another devastating effect on the body. Too much of fat decreases the rate of nutrient and oxygen flow to cells, for this reason cells will not get enough nutrients and oxygen that they really need, causing acne to worsen. Always know that Trans fat is very bad for you, and it could be found in foods like fast foods, frozen foods, cookies, cakes, donuts, butter, margarine, etc.

3. Dairy

Dairy products contain a lot of fat, which like I mentioned above worsen acne. But in addition to fats, we cannot fully digest cow milk, since we lack the enzymes. The molecules that are left not broken down are therefore treated as foreign bodies, and our immune system sends out WBCs (White Blood Cells) to fight them off, causing our immunity to weaken and in turn more inflammation results. Because of this, acne cannot be healed fast (due to weak immunity).



hardcopymagazines.com



Also, when considering dairy products, we should take into mind that milk contains high levels of growth hormones (as milk comes from pregnant cows); your skin glands convert these hormones into DHT (Dehydrotestosterone) hormones that causes sebum production to increase, which of course worsens acne.

4. Processed Foods

Processed foods are refined, and are therefore difficult to digest fully, this leads to allergic reactions, inflammations, and can indirectly cause acne. In addition, because processed foods are highly refined, they lose their taste; and for this reason manufacturers add flavors, chemicals, and additives to make them taste better, so you know they’re not good for you at all. And keep in mind that processed foods contain fats, which I mentioned earlier they may cause blood sugar problems and might result in acne.

5. Caffeine and Alcohol

Caffeine and alcohol do two things. First they raise stress hormone levels by triggering Adrenaline glands to secrete them, increasing stress levels. Stress can not only be linked to acne, but also to almost every other disease.

The second thing that caffeine and alcohol do is disturb sleep. They are both known to prevent a person from going into deep sleep, which is crucial for the body to do physical restoration and detoxification.


Finally, when we talk about food, we must also consider food allergies (food intolerance and sensitivity). There are some foods that we eat, but could be allergic to without knowing. Food allergies cause your immune system to respond and cause inflammation, and can result in acne.

To see how people cured their acne naturally Click Here!

Types Of Acne

Acne Development


healthproductsreviewed.org

Sebaceous glands (oil glands) in our skin that connect the hair follicles or pores are responsible for producing sebum (oily substance that lubricates the skin). While sebum is being distributed unto the surface of the skin, dead cells are getting driven out; however, if too much sebum is being produced some of the pores get blocked, preventing the dead skin cells from leaving these pores. To a further complication, as bacteria get built-up the result is acne. I will elaborate more on the latter in the paragraphs to come.

Unfortunately, we do not know what the exact cause of acne is, but some elements that are thought to have an effect in its development include: heredity, oily skin or hair, hormonal imbalances (especially in women during menstruation and sometimes pregnancy), stress, oily and highly chemical cosmetics, etc.

Types of Acne

1. Acne Vulgaris

Acne Vulgaris is considered to be the most common type of acne. Acne Vulgaris includes mild to moderate (blackheads, whiteheads, papules, pustules) to severe (nodules and cysts) lesions.

Mild to Moderate Acne Vulgaris

- Blackheads (open comedo): they are the result of partially clogged pores. The black color that appears is not because of trapped dirt, it’s the reaction of Sebum and Melanin (skin pigments) with oxygen.

- Whiteheads (closed comedo): they are the result of the complete blockage of the pores. Once the partial blockage becomes complete the excess Sebum cannot get out at all, and together with bacteria called “Proprionibacterium Acnes” or “P. Acnes” that are normally present on the skin get trapped in the pores; an enzyme is produced and causes the Sebum to break down into “free fatty acids”, which causes irritation, swelling, redness, and pus formation that we call whiteheads.

- Papules: they are inflamed, red, and tender bumps that do not have heads. It’s important not to squeeze or press a papule to get rid of it, because as a result scarring may occur.

- Pustules: they are inflamed red circles with a whitish or yellowish center. Again we should not mess with a pustule, since possible scarring is likely.

Severe Acne Vulgaris

- Nodules: contrary to the aforementioned lesions, nodules are much larger, more painful, and last longer (it might take months to heal). Nodules are characterized as hard bumps under the skin. We must absolutely resist the temptation to squeeze nodules, because pressing them causes severe trauma to the skin, causing the lesion to take an even longer time to heal, and scar.

- Cysts: they are somewhat similar in appearance to nodules, but are pus-filled and a bit bigger (5mm in diameter or more). Do not squeeze cysts as this causes deeper infection and therefore a more painful inflammation will result, and will take longer to heal.

2. Acne Rosacea

This type of acne is very similar to Acne Vulgaris, which makes it confusing for us to distinguish them from one another. It affects mostly women (but when found in men it’s usually more severe) and those aged 30 and above. It appears as red rashes on the nose, cheeks, forehead, and chin. People with Acne Rosacea end up having pimples, bumps, and skin blemishes, but blackheads are unlikely with this type of acne. It can also cause Rhinophyma (bulbous nose) if not treated.

3. Acne Conglobata

This is considered to be the most severe type of acne, and it is more common in males. It appears as multiple large lesions, which seem to be interconnected across the face (found also on the back, chest, upper arms, and thighs); also a large number of blackheads are common with this type of acne. Acne Conglobata causes harmful damage to the skin along with extreme scarring.

4. Acne Fulminans

This type of acne is usually found in young men. It is associated with severe cysts and ulcer-like acne. It could cause extreme and disfiguring scars.

5. Gram-Negative Folliculitis

This type of acne is considered to be a bacterial infection associated with pustules and cysts, believed to be the result of complications from longtime antibiotic treatment for Acne Vulgaris.

6. Pyoderma Faciale (or Rosacea Fulminans)

This type of acne is usually found in females (between the ages of 20 to 40), and is associated to large painful nodules, and pustules that may leave scars. Also it may take place on the skin of a woman who has never had an acne condition before.

For information on how to cure acne, please check this link.